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weight loss

Blog tagged as weight loss

Why Is It 10,000 Steps a Day? The Story Behind the Number That Changed How We Walk

 

 Picture this: it's 1964, Tokyo is hosting the Olympics, and a savvy Japanese company just launched a pedometer called "Manpo-kei"—literally translated as "10,000 s...

26.05.26 07:09 AM - Comment(s)
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